Continued Copper and Silver Mineralization at Poplar Copper-Gold ...

Lions Gate Metals Inc. (TSXV:LGM) announced continued copper and silver mineralization at depth and laterally to the Main and East Zones of the Poplar Copper-Gold-Silver Porphyry Property, based on results from an additional four of the twenty-nine hole, 10,913.93 metre, phase-two diamond drill program.

As quoted in the press release:

Significant CuEq and Ag values returned from drilling along and outside of the south-central margin of the NI 43-101 compliant inferred resource area (1.4 billion lbs copper; 245,000,000 tonnes averaging 0.27% Cu ? 0.15% cut-off), indicate that the system remains open at depth and to the south. See Poplar Deposit map for resource area and drilling locations.

?The phase-two program comprised a series of step-out drilling in strategic locations throughout the inferred resource area. As results from each cluster of holes are analyzed and mapped, a pattern of consistent and extended mineralization is emerging,? says Lions Gate President and CEO Paul Sarjeant. Holes 11-PC-115 and 11-PC-120 stepped out beyond the current limits of the Main and East Zones. Hole 11-PC-119 was collared approximately 150 m south of the previous limit of the resource envelope and results indicate that the mineralizing system still exists. The southern limits of the Main and East Zones have not been defined, and further drilling is required.

Click here to read the Lions Gate Metals Inc. (TSXV:LGM) press release
Click here to see the Lions Gate Metals Inc. (TSXV:LGM) profile.

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Source: http://copperinvestingnews.com/9786/lions-gate-metals-continued-copper-and-silver-mineralization-at-poplar/

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Choosing The Right Ice Hockey Equipment To Keep Safe ? Article ...

If you or your kids are thinking about getting into hockey, locating the right equipment is essential. Equipment doesn?t only provide the basis you need to skate and play on ice ? it also gives needed protection. Choosing the right ice hockey equipment goes a long way in ensuring that you stay safe while you skate out on that frozen pond.

You can find equipment everywhere. From sporting goods stores to online shops, it is not hard to find someone selling the stuff you need. However, the best way to get yourself the right pieces is to visit a store specializing in hockey. These stores have people selling the goods who have the knowledge to help you. They can point you in the right direction for the things you need and make sure everything fits right before you buy.

Getting a helmet that fits you well is an essential part of your safety while skating on the ice. You will want to check that it is wide enough that your head fits but not so wide that it wobbles. If you are looking for a child?s helmet. You should be sure that it has ear protection. Also important are full-face guards. A wire cage or clear shield, though iffy in the NHL, helps to protect you against errant pucks that come your way.

The foundation any ice hockey player rests on is the skates. You won?t be able to skate well without the proper support, and skates provide this. Most people should buy skates that aren?t as big as their typical shoe size.

And then there is the padding. When you are looking for lower body padding, you want to be sure that the pads will buffer you from any falls on the ice ? no matter if you are a beginner or an expert. You will need to buy pants that provide great protection for your hips, thighs, and tailbone. Forwards need lighter pads than defensemen as defensemen will need to block more shots.

Padding is just as important for your upper body. First come the shoulder pads. Here too defensemen need shoulder pads with more protection as they end up blocking more shots. Once that?s settled, you still need gloves and elbow pads. Ensure that these have good support and that they fit well so you avoid unnecessary injuries.

Finally, you have your stick. No hockey player is complete without one! You will need to make sure the size is correct and then decide between aluminum and wooden shafts. Aluminum sticks last longer, but wooden sticks are sufficient for people who play less or who are just getting into the game.

Choosing the right ice hockey equipment will be key to making sure you or your kids are protected. Any falls or flying pucks won?t do you too much damage if you have the proper padding and fit. It makes no difference if you?re just getting started or if you?re practically a pro. Your equipment is integral to you success and safety.

When selecting your next hockey sticks or pair of ice hockey skates, the leading hockey equipment supplier. With the combination of their large product selection and expert staff you are sure to find the right hockey equipment to satisfy your needs.

Source: http://articlesquadron.com/recreation-sports/hockey/choosing-the-right-ice-hockey-equipment-to-keep-safe

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Rondo's triple-double carries Celtics over Bulls (AP)

BOSTON ? Rajon Rondo recorded a triple-double with 32 points, 15 assists and 10 rebounds to lead the Boston Celtics to a 95-91 win Sunday over the Chicago Bulls, who were without star guard Derrick Rose.

Kevin Garnett added 13 points and 12 rebounds, reserve JaJuan Johnson had 12 points and Ray Allen 11 for the Celtics, who snapped a two-game skid. Rondo had season highs in both points and assists.

The win came after what Boston coach Doc Rivers called an "awful" performance in an 86-74 loss at Toronto on Friday. Rivers was very frustrated after the game and spoke about how it was "un-Celtic."

C.J. Watson, who started in Rose's spot, scored 22 points for the Bulls, whose win streak ended at five in the finale of a 6-3 road trip. Carlos Boozer also scored 22 and pulled down seven rebounds, while Joakim Noah had 16 points and nine boards.

Rose, the reigning league MVP, missed his second straight game with what coach Tom Thibodeau called "stiffness" in his back. Rose is expected to see a specialist Monday after the team returns to Chicago. He originally suffered the injury earlier in the week and was limited in Wednesday's win at New Orleans before missing Friday's victory over Charlotte.

The Bulls trailed by 14 with just over 5 minutes to play, but they turned up the pressure defensively and made a late run, pulling to 91-88 on Luol Deng's two free throws with 1:23 to go.

After a turnover by Paul Pierce, Watson was short on a 3-point attempt and Rondo grabbed the rebound with 21.5 seconds to go. He was fouled and hit both free throws.

Watson missed the second of two free throws and Rondo grabbed his 10th rebound with 9.8 seconds on the clock.

Without having to worry about covering Rose, Rondo seemed to roam free on offense for most of the game, driving the lane for easy baskets, taking open jumpers and setting up teammates. He had 28 points, nine assists and six rebounds entering the final quarter.

The Bulls had closed the score to 72-68 early in the final quarter before Allen and Pierce nailed 3s during a 10-3 run that helped Boston take charge. Rondo had assists on both 3-pointers, driving the lane to collapse the defense before kicking the ball outside.

Rondo had fast-break alley-oop lobs for dunks on consecutive possessions to Johnson and Chris Wilcox that made it 86-72 midway through the fourth.

The Celtics had opened a 59-50 third-quarter edge on Rondo's free throw before the Bulls scored eight of the next 10 points, closing the gap to three. But Boston improved its advantage to 72-66 after three on Rondo's two free throws with 3.3 seconds left.

Boston held Chicago to 34 percent shooting in the first half and led 48-43 at intermission. The Bulls stayed close behind 11 offensive rebounds.

Part of the reason for Boston's quick start may have been the poor showing in Toronto. It was just the third time in club history that the Celtics scored below 75 points and the first in 11 years.

NOTES: Boston was without F Brandon Bass and F/C Jermaine O'Neal. Rivers said Bass' knee "swelled up" after Friday's game and that "he'll be out probably 10 days to two weeks." Rivers said O'Neal had knee and shoulder injuries. ... During his pregame press briefing, Rivers said his former assistant Thibodeau is somewhat like Patriots coach Bill Belichick because "he works so hard and he expects everybody to work as hard as him, which is impossible." Rivers recalled a story about how Thibodeau had two teams chasing him before helping persuade him to take the Chicago job. "He actually had two jobs and I grabbed him by the shoulder and said, `Are you kidding me? You have a chance to coach Derrick Rose and you're thinking about another job?' Are you nuts? I actually said, `If it's a penny to go there or $10 million to go to the other place, take the penny. In the long run you'll be able to coach.'"

Source: http://us.rd.yahoo.com/dailynews/rss/sports/*http%3A//news.yahoo.com/s/ap/20120212/ap_on_sp_bk_ga_su/bkn_bulls_celtics

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Rhiannon and Gabby ? training at CK Equestrian | Elevate Christian ...

[unable to retrieve full-text content]Rhiannon and Gabby - training at CK EquestrianFrom:CKEquestrianAusViews: 00 ratingsTime:01:18More inSports.

Source: http://elevatechristiannetwork.com/sports-and-recreation/1784/equestrian/rhiannon-and-gabby-training-at-ck-equestrian/

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Home Improvement Tips That Are Super Easy To Fully understand

Should you have by no means heard of feng shui, re-arranging your furniture can have an effect for the ?vitality? of the room. Some believe that simply by causing the doorway clear and making use of other strategies, will bring fortune to a residential. Check out this article for many tips about home improvement with feng shui.

A fantastic redecorating idea which will provide a fantastic sense to your home is to area wooden panels all throughout your family room. This may give your family room an additional homey feel, and you?ll discover youself to be attempting to invest a lot more time facing your television set up.

It is prudent to trim any divisions which can be overhanging your roofing. Inside a storm they can burst away from, tumble and spear your roof. In a snowstorm they will certainly dump their fill of snowfall, which can build up as ice. Also, slipping leaves from all of these divisions may possibly build up and result in dampness about the roofing, and clog the gutters.

A low cost method to genuinely alter the look of a home is always to just affect the knobs that happen to be found on the kitchen cabinets. You may check out a renovation shop and discover a huge selection of knobs. You will be able to get knobs that really display your personality and in good shape the design of your property.

One of several tiniest changes to your house with all the biggest influence is really a deeply cleanup of your home. Shelling out the time to wash each and every section of your residence will increase the overall aroma, seem, and environment of your home. An intensive cleanup is usually ignored like an economical means of home remodeling.

If you are concerned about including worth to your residence, do not placed in a pool throughout your up coming home improvement task. The maintenance on the swimming pool is very time consuming, and they are generally also tough to clean. Your power could be greater used on a task (like a backyard) that will provide you with an improved returning on the amount of money you are paying.

Engage a chimney swift to frequently neat and examine your chimney. This really is particularly important in case you burn up hardwood but much more standard warm options have to have a clear operable chimney to efficiently vent. You don?t want poisonous fumes developing in your own home and you also definitely don?t require a chimney flame!

As stated initially from the post, feng shui is surely an exciting concept that generally says the design of furniture inside a household can have a direct impact on good fortune. It is a way of renovation, also, as possible give you a new physical appearance to your home by re-planning your furniture.

If you would like additional data with regard to campbell hausfeld compressors, pay a visit to Gristfield Frigeorie?s internet site in a jiffy.

Source: http://newarticle.eu/new/home-improvement-tips-that-are-super-easy-to-fully-understand.html

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Food and Drink: Cooking Tips Article Category ? Centired.com ? For ...

Feb 06 2012

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Healthy Cooking Tips ? The Wonders of Milk in Your Recipes
Milk is delicious and healthy for the body. It glorifies taste and texture in baked goods. It keeps the flesh moist and deepens flavor in marinated, simmered and poached dishes.
Ethical Catering ? How to Be More Ethical With Your Food and Catering Choices
by Noah P Davis
This article is a list of suggestions regarding how to eat and cater ethically. In this current climate it is getting increasingly difficult to spend the money on high end organic and/or free range products due to their ever increasing price tag. However, this doesn?t have to be the case.
Can a Pressure Cooker Really Explode? A Guide for Safe Pressure Cooking
by Alex Merrill
Preparing meals by means of a pressure cooker is safer now with the new generation models available on the market. By following a few safety instructions, you can cook delicious foods in no time at all.
Make Menu Planning a Priority in Your Life
by V. L. Hamlin
Everyone wants to know when you are cooking dinner and what you are serving, but no one wants to help. Well I say, make them help, at least with the planning stages. This article shows you how to include your family in the menu planning (without them even knowing it!) and create a menu planner that works for you and your life.
Salmon Sushi
by Alan Stables
Salmon sushi is becoming more common. Sushi itself has become increasing popular in the United States within the past thirty years. It?s decorative design and array of possible ingredients makes it a benefit to any party. The number of ingredients that can be used in sushi is practically endless, however, salmon is a very popular ingredient and for many good reasons.
The Benefits Of Balsamic Vinegar And Royal Quinoa
by Alyssa Nace
Whether you create disasters or lip smacking savories, cooking is an experiment that requires constant learning and experimentation. It is only when we try out different new recipe combinations that we relish the taste of it.
Natural Cooking for Good Health
What is natural cooking and why should we care about it? Natural cooking is simply defined as food preparation using only natural and/or whole foods.

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Tags: Kitchen and Cooking

This entry was posted on Friday, February 3rd, 2012 at 3:01 pm by Hugh Discher and is filed under Kitchen and Cooking. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

Source: http://centired.com/2012/02/food-and-drink-cooking-tips-article-category/

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The Best Music Documentaries Ever: Michael Rapaport Picks His Favorites

The Rolling Stones in their prime. Directed by the Maysles Brothers, this is musically incredible. You get to see the Stones being rock stars that don't exist anymore, and just as important, you see them as vulnerable and as stunned as the audience who witness the shocking events at the overbooked and underplanned Northern California concert that goes really, really wrong. Look for the cameo by a Hells Angels dude wearing a wolf mask.

The Rolling Stones in their prime. Directed by the Maysles Brothers, this is musically incredible. You get to see the Stones being rock stars that don't exist anymore, and just as important, you see them as vulnerable and as stunned as the audience who witness the shocking events at the overbooked and underplanned Northern California concert that goes really, really wrong. Look for the cameo by a Hells Angels dude wearing a wolf mask.

Source: http://www.huffingtonpost.com/2012/02/09/music-documentaries_n_1267161.html

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